R4 Yoga Class: January 15 (Member/punch pass pricing)

60 minute yoga class, focusing on unwinding and releasing tension in the shoulders, low back, and hips. We will merge both Iyengar yoga (alignment-driven) for the first half of the practice, then settle in to some Yin postures for longer holds and relaxation. Please bring your own mat and any props you have (i.e. blocks and/or bolsters)

Price: US$12.00