Products offered by Mindful Movement Physical Therapy

5 session package with Dr. Emily

5 session package with Dr. Emily, comes with 5% discount. This includes appointments for physical therapy and/or health coaching, and can be divided into one hour or 1/2 hour appointments.

10 Session Package

10 session package with Dr. Emily, with 10% discount. This includes appointments for physical therapy and/or health coaching and can be divided into 1 hour or 1/2 appointments depending on need/client preference

10 session Package with Sadie Marsh, PTA

10 session package with 10% discount for appointments booked with Sadie Marsh, PTA. This includes appointments for physical therapy and/or health coaching. Sessions can be split up into 1/2 hour or 1 hour appointments

5 Session Package with Sadie Marsh, PTA

5 session package with 5% discount for appointments booked with Sadie Marsh, PTA. This includes appointments for physical therapy and/or health coaching. Can be divided up into 1/2 hour or 1 hour appointments

R4 Yoga Class: January 15 (Member/punch pass pricing)

60 minute yoga class, focusing on unwinding and releasing tension in the shoulders, low back, and hips. We will merge both Iyengar yoga (alignment-driven) for the first half of the practice, then settle in to some Yin postures for longer holds and relaxation. Please bring your own mat and any props you have (i.e. blocks and/or bolsters)