Partner Yoga for a Happy Back
Partner Yoga for a Happy Back
60 minutes
The instructors
60 minute yoga class, focusing on unwinding and releasing tension in the neck, low back, and hips. This practice includes working with your friend or partner to learn hands-on techniques for relief. Taught by Dr. Emily Warren, DPT, PYT
The instructors
Emily Warren, Physical Therapist and Doctor of Physical Therapy
Emily Warren has been a physical therapist and Doctor of Physical Therapy for over 12 years. She started her career as a neuro therapist where she gained a love and knowledge for the brain and nervous system--and how they are the wheelhouse for movement and our pain system! After leaving neuro over 4 years ago, she transitioned to orthopedics and has specialized in providing the BEST spine care. She loves all things back, neck, and hip pain--helping people stay on the trails and in the gym for the long haul! She is working on completing her credentialing in Mechanical Diagnosis and Treatment (MDT), and is certified in Professional Yoga Therapy.
Outside of work, Emily has a husband, 2 girls, and a pup. She loves the outdoors, running, cycling, gardening, and skiing with her family.